Taco Soup

1 lb. lean ground beef
1 onion
3- 16 oz. cans of chili beans (undrained)
1- 16 oz. can corn (undrained)
1- can of rotel (or mild rotel)
1- 15 oz. can tomato sauce
1/2 cup water
1 pkg. taco seasoning mix
1 pkg. hidden valley ranch dressing/dip mix

Brown beef and onion. Drain. Mix all ingredients and bring to a boil. Reduce heat and simmer 15 mins.


The taco soup actually kinda taste like a low fat chili. This is another recipe that I used a lot while attending Weight Watchers. I would serve this with fat free crackers and sprinkle fat free shredded cheese on top.